Kids and teens who are overweight have benefitted immensely from time at fitness boot camps. As with other boot camps, these fitness camps might not be fun, but in the end, kids admit to having "a blast" as they take control of weight problems. These fitness boot camps are "never a joy ride," as one counselor admits, but kids learn to live through the pain in order to gain leverage. Read more
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Forest City CrossFit Camps & Youth Programs
From our PA Day and School Break Camps to our monthly memberships, the youth programs at Forest City CrossFit, help kids aged 5-17 get active, plus develop their physical and social skills. London
Traditional (multi activity)
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Mayfair Clubs
Mayfair Clubs offers a wide variety of Sports Day Camps at all of our locations for ages 2-17. We specialize in tennis & squash programming but also offer swimming, multi-sport and even camps for young toddlers. Bathurst Manor/Clanton Park, Toronto; Leslieville, Toronto; Markham
Traditional (multi activity)
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St. Michael's College School Summer Camps
SMCS Camps provides youth with exciting academic, athletic, and artistic outlets, as well as opportunities to learn and grow within a fun and interactive environment. Please visit: smcscamps.com Forest Hill, Toronto
Traditional (multi activity)
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Crusaders Rugby Club
Programs and full day camps , incredibly popular with participating kids and parents alike, provide boys and girls aged 4-18 with an introduction to non-contact rugby and outdoor games/activity fun at our 28-acre park. Oakville
Traditional (multi activity)
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YMCA of Oakville
YMCA of Oakville Child and Youth Programs and Summer Day Camps are offered at several locations across the community with activities including swimming, day trips and more. Learn more! Oakville
Traditional (multi activity)
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Power Soccer School of Excellence
The largest soccer summer camp program in Canada offers a well organized program that mixes instruction, training and fun. Danforth Village, Toronto; East York, Toronto; Forest Hill, Toronto; Leaside, Toronto
Sport: Soccer
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Outward Bound Canada
Outward Bound Canada provides challenging adventures in the outdoors across the country that develop self-respect, awareness of others, interpersonal skills, and a sense of accomplishment. East York, Toronto; Algonquin Park; Kananaskis; Vancouver; Vancouver Island
Adventure (multi)
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Niagara Adventure Camp
Our summer program offers children the chance to simply get back to basics and enjoy the fun associated with being outside. Our sports and activities are designed to promote team spirit and encourage personal growth. Fenwick
Traditional (multi activity)
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Studio PAVAS
Studio PAVAS day camps are fun filled days of Art, Music, Drama and Dance. Explore and expand your creativity and performing skills while making friends for life. Grow, Inspire, Belong. Mississauga
Arts (multi)
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Pickering College Summer Camps
Our nature centered day camp is for campers entering Kindergarten to Grade 8. Overnight camp options for Global Leadership and ESL for students entering Grades 9-12 are also available. Newmarket
Traditional (multi activity)
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Empower Learning Centre
Join our summer camps at Empower Learning Centre! Engage in fun activities, develop new skills, and make lasting memories. Limited spots available. Register now! Mississauga
Traditional (multi activity)
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WillowWood School Camp and Summer School
WillowWood offers 3 different summer programs: camps for Grades 1-6, skills programs for Gr. 7-9 and high school credits for students in Grades 9-12. Don Mills, Toronto
Education (multi)
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Lakefield College School Summer Programs
Transformative experiences learning in and through the outdoors—academic, athletic, for credit or enrichment. Spend every day outdoors on the water, in the forest, or at our farm—learn, have fun and stretch yourself. Lakefield
Traditional (multi activity)
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InterVarsity Circle Square Ranch Big Clear Lake
Circle Square Ranch is a life-changing Christian summer camp for kids 6-16. We offer a wide range of activities including horseback riding, water activities and climbing. Your summer adventure with friends starts here! Hamilton; Huntsville; Land O' Lakes Tourist Region
Traditional (multi activity)
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InterVarsity Pioneer Camp Ontario
InterVarsity Pioneer Camp Ontario is a Christian Summer Camp and Outdoor Education & Retreat Centre located in Ontario, offering programs for children, youth, and students. Huntsville
Traditional (multi activity)
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Teen Ranch
Just an hour from the GTA, a traditional Christian summer camp & year round retreat facility, specializing in developing youth through horse, hockey, adventure, bmx, soccer, figure skate, ninja warrior, WHAM & day camps. Caledon
Sport (multi)
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Adventure Valley
Summer day camp servicing Oakville, Burlington, Milton, Mississauga and Etobicoke. We focus on developing the whole child through nature discovery, creative arts and active play. Oakville
Traditional (multi activity)
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Elite Basketball Camps
Elite Camps offers year-round basketball programs for ages 4-17. We pride ourselves on our experienced coaches who provide high-quality instruction. Programs are run in various locations across Ontario. Est in 1999. York Mills, Toronto; Bruce Peninsula; Richmond Hill; Thornhill
Sport: Basketball
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Pedalheads Bike, Swim and Sport
Pedalheads offers bike, swim, and trail programs to families across Canada. Pedalheads helps kids develop life skills, confidence, and independence through fun, safe, and engaging instruction. Throughout Alberta, British Columbia, Manitoba, Ontario, Quebec (157)
Sport: Cycling
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Camp Eden Woods
Welcome to CEW in the Haliburton Highlands, Ontario. Our traditional co-ed camp offers a small and intimate overnight camp experience. Rediscover authentic camp spirit where everyone knows your name. Southern Haliburton County
Traditional (multi activity)
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Camp Ouareau
This Quebec all-girls overnight summer camp offers a variety of activities and leadership opportunities, as well as a unique language program. A chance to grow in confidence & independence, and develop language skills! Saint-Donat
Traditional (multi activity)
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Borealis Adventure Camp
Bringing the best elements of camp together to deliver a truly camper-centric experience, campers discover the joy of being outdoors, while skills like leadership, teamwork and self-reliance blossom at Borealis A.C. Hastings Highlands
Traditional (multi activity)
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Camp Wenonah
Trusted by families worldwide, Camp Wenonah in Muskoka, Ontario, offers an unforgettable overnight camp for ages 5-17. With caring staff and full-time medical support, campers thrive in a safe, enriching environment. Bracebridge
Traditional (multi activity)
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Harbourfront Centre Camps
Since 1979 Harbourfront Centre has offered a variety of summer camps. Choose from 65 different camps including Circus, Arts, Sports, Science and Marine camps. We also offer busing, extended care and meal plans. Harbourfront, Toronto
Traditional (multi activity)
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Four Point Basketball
Four Point Basketball, in partnership with Nike Basketball Camps, delivers a cutting-edge curriculum tailored for both Fundamental and High-Performance athletes. Elevate your game— Make your swishes come true! Throughout British Columbia, Manitoba, Ontario, Saskatchewan (8)
Sport: Basketball
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Camp Ak-O-Mak
Camp Ak-O-Mak invites girls to explore their courage and uncover inner strength through a classic summer camp experience featuring over 26 sports and activities such as swimming, tennis, canoeing, and biking. Parry Sound
Sport (multi)
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The Academy of Martial Arts
We are a Martial Arts school running classes and camps online and in-person. We two locations in Brampton to choose from, contact us today for a tour of our academy. Brampton
Sport: Martial Arts
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Bear Creek Outdoor Centre
We are a small camp with a spectacular community of campers and staff. We focus on having a great time building interpersonal skills and connecting with each other in a fantastic natural setting. Ottawa; Renfrew
Traditional (multi activity)
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Nepean Sailing Club
A fun engaging camp introducing sports and team building activities to kids from 6-17 years old. Adventure Camps and Sailing Camps are offered all summer long. Since 1979! Ottawa
Traditional (multi activity)
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Athlete Institute
Athlete Institute offers a range of Overnight and Day Camps for youth of all ages and skill levels. Basketball, volleyball and multi-sport camps for girls and boys ages 5-18. Orangeville
Traditional (multi activity)
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Neighbour Note Music Camps & Lessons
Toronto's premier camps run by University Professors, TDSB Teachers, and extraordinary Musicians! (PhD, DMA). Our Rock Band camp instructor performed for over 10 000 people when his band opened for KISS in Mexico City! Bloor West Village, Toronto; High Park, Toronto
Arts: Music (multi)
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York Stars Rhythmic Gymnastics Club
At York Stars RGC we specialize in Rhythmic Gymnastics and offer so much more. Email us or book a gym tour to inquire about our many programs and camps fit for all ages and skill levels Aurora
Sport: Gymnastics
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Randolph Kids Performing Arts
One-of-a-kind performing arts summer camps! Led by industry professionals who inspire creativity, skill building, and fun. Musical Theatre, Dance, Acting, Movies & Media, Singing & Songwriting for all ages and abilities. South Annex, Toronto
Arts: Theatre Arts
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Rundle Summer Camps
Our July, full-day sport and curiosity camps feature multi-sport options, theatre art, STEAM, kindergarten prep, and more! Our weekly camps are held at our 17th Avenue campus and open to the wider Calgary community. Calgary
Traditional (multi activity)
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Steel Peak Climbing & Ninja
Steel Peak offers a blend of rock climbing and Ninja. Develop agility, balance, coordination, determination, creativity and problem-solving with our knowledgeable and experienced coaches. Vaughan
Sport: Rock Climbing
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Volleyball Canada Beach Volleyball Camps
Volleyball Canada offers weekly March Break and Summer Camps for athletes 9 – 16 years old. Programs are designed with the aim of developing beach volleyball skills while promoting overall fitness and fun. Downsview, Toronto
Sport: Volleyball
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Kandalore
Kandalore is one of the finest overnight camps in Canada, providing the best of both canoe tripping and in-camp activities. For over 75 years, Kandalore has given campers the chance to get to know and be themselves. Leslieville, Toronto; Minden
Traditional (multi activity)
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Hockey Opportunity Camp
HOC offers 3 main overnight programs including Hockey, Ultimate (traditional camp) and Water Skiing. HOC offers something for anyone wanting an overnight camp experience in Northern Ontario. Huntsville
Traditional (multi activity)
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The Pine Project
Ontario's leading nature connection organization, offering year-round outdoor education programs for children and youth. Time in nature makes kids happier and healthier. Join us to learn, play and grow in nature! Bloor West Village, Toronto; East York, Toronto; Haliburton
Adventure (multi)
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Camp Can-Aqua
A traditional camp with diverse programming & exceptional instruction, we believe in teaching kids compromise, patience & empathy. Through thoughtful & individualized programming, our campers thrive here. Haliburton Highlands; Oakville; Ottawa
Traditional (multi activity)
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Wildhorse Ranch
A unique western ranch experience immersed in HORSES! Learning horsemanship skills. Develop self-respect, awareness of others, and leadership skills. Have FUN. Come Ride! Meet Friends. Own your horse for the week! Rocky Mountain House
Sport: Horseback Riding/Equestrian
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Bayview Glen Camp
Located centrally in Toronto, this summer camp boasts ample outdoor greenspace, a full size turf sports field, and air conditioned buildings. They offer specialized sports, arts, and coding/robotics camps. Don Mills, Toronto; York Mills, Toronto
Traditional (multi activity)
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Bond Academy Day Camp
Academic mornings & afternoon special interest activities (cooking, sports, arts and crafts & carnival themes). Free Before & After Programs. Mandarin immersion camps provide cultural & heritage language activities. Wexford, Toronto
Traditional (multi activity)
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Joookooo Sports Academy
JOOOKOOO’s programs and camps expose youth to STEM, sports and competitive games. We provide enrichment opportunities that generate valuable learning and skill development in an exciting and inclusive environment. Ajax; Bowmanville
Traditional (multi activity)
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Radiant Girls
All-Girls Leadership & Wellness events led by professional coaches, school teachers, & female leaders. Camps featuring Adventure, Arts, Horses, Spa, Fitness, Leadership, Business, Friendship & Emotional Intelligence Burlington; Guelph; King
Traditional (multi activity)
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Whitchurch Equestrian
Teaching English riding (beginner to advanced) for 40 years, we promote a positive, hands-on horsemanship experience. Email us for information regarding daily busing, camper ages, and tours during the COVID-19 pandemic. Newmarket
Sport: Horseback Riding/Equestrian
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Camp Kodiak
Fun! Friends! Success! Canada's premier overnight summer camp for children & teens with and without LD, ADHD, and ASD Level 1. We provide a SOCIAL SKILLS program, ACADEMIC program and 50+ activities. Parry Sound
Traditional (multi activity)
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Onondaga Camp
For more than 100 years Onondaga Camp has provided an inclusive environment where young people can play, explore, achieve and grow. Offering over 30 different activities, there is something for everyone! Minden
Traditional (multi activity)
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Campfire Circle
Campfire Circle brings healing through happiness to kids and families affected by childhood cancer or serious illness through our in-hospital, community, and overnight camp programs, at no cost to families. Downtown West, Toronto; Parry Sound; Southern Niagara Region
Traditional (multi activity)
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Camp Cherith - Lanark
A co-ed, interdenominational, skills-based Christian camp that promotes discovering Christ within the context of His creation and develops young leaders. Ottawa
Traditional (multi activity)
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Trio Danceworks
We offer recreational and intensive Summer Dance Camps at our Kanata dance studio. These camps are the best way to join our studio. Kanata
Arts: Dance (multi)
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Camp UofT Scarborough
Camp U of T Scarborough provides quality in-person STEM programs for children and youth through a variety of specialty themed camps, leadership workshops, inclusive activities and special events! Highland Creek, Toronto
Traditional (multi activity)
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Camp Tapawingo, YWCA
An all girls summer camp located on Georgian Bay, operated by YWCA Toronto. Camp “Tap” focuses on empowering and supporting a diverse group of girls through a broad range of arts and outdoor activities. Parry Sound
Traditional (multi activity)
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True North Sports Camps
True North Sports Camps offers baseball, flag football, basketball, soccer & multi-sport summer day camps and year-round clinics for boys and girls ages 4-14 in Toronto and Etobicoke. Eatonville, Toronto; Forest Hill, Toronto; Whitby
Sport (multi)
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Laurus Summer Camp
Montreal, North & South Shore, and West Island's #1 Lifestyle Summer day camp! We blend education & specialty training in arts, sports and more! Weekly program for kids ages 3 - 15! Registration opens January 2nd 2023! Throughout Ontario, Quebec (24)
Traditional (multi activity)
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Toronto Met Day Camps
Toronto Met Day Camps offer safe and engaging camps for kids and teens. Programs include architecture, basketball, cooking, engineering, film, graphic design, hockey, multi-sport, science, and more! Bay Street Corridor, Toronto; Downsview, Toronto
Traditional (multi activity)
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Ross Creek Centre for the Arts
SummerArts combines the best of camp with the best of the arts! We offer great food, a full rec schedule, campfire, and a core of incredible arts programming, all set on a beautiful campus overlooking the Bay of Fundy. Canning
Arts (multi)
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Toronto Kyokushinkai Karate
Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs. The Beach, Toronto
Sport: Martial Arts
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PSB & Interplay Dance
Dance, gym, music, and yoga with certified instructors for ages 2+ from September through June. Camps in July & August, Winter and March Breaks offer fun-filled days of dance, yoga, crafts, games and park visits. Centennial-Port Union, Toronto; Leaside, Toronto
Arts: Dance (multi)
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While there are many summer camps that offer fitness as a byproduct of camp activities but specialty camps are different in that they hone in on exercise (especially cardio) and nutrition. While there is a "boot camp" mentality to some of these camps, they go well beyond discipline and exercise to teach children about diet and nutrition as well as specific exercise regimens that target weight loss as well as ongoing cardiovascular health. As with other kinds of boot camps, weight loss boot camps have progressively moved away from an outward discipline to a focus on attitudes and self-control, in recent years. This approach has been found to be much more successful in the long term.
These kinds of fitness boot camps (located popularly in Toronto and Ottawa) are difficult but they do work. As one counselor says: "We haven't had a single girl yet who didn't say the camp was the biggest challenge of her life." Campers agree, admitting that at first it was very tough but by summer's end they had achieved weight loss goals. (Many of these camps last all summer.)
Consult each of the camps in Toronto and Ottawa to learn about their program and how it helps children take control of their health and fitness.
Read a feature article from the 2010 issue of Our Kids Go to camp where we profiled the health benefits of fitness boot camps, showing how holistic education of children brings deeper change.
Disclaimer
Above, we use the term "fitness boot camps," though not all camps listed here are necessarily comfortable calling themselves "boot camps." All of the kids camps listed on this page focus on weight loss and fitness for children and teens.
Nov 23 |
Camp Homewood Registration Opens November 23, 2024 |
Nov 26 |
EF Education First November Information Session November 26, 2024 |
Nov 27 |
Camp Pathfinder Saturn Club Event-Buffal, NY November 27, 2024 |
Nov 29 |
Power Soccer School of Excellence Power Soccer PA Day Camp Friday November 29th in East York November 29, 2024 |