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Session: Grit and Grace Fitness for Girls (Radiant Girls)


Grit and Grace Fitness for Girls

By: Radiant Girls


About this Program:

  • Virtual Program
  • Age 11 - 14 (All Girls)
  • Specialized in Health and Fitness (multi), offers 13 activities
  • 0 session dates to choose from
  • Cost starting from $120
  • Special needs support not available

Contact:

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Grit and Grace is a fitness class just for girls that focuses on building core strength, improving posture, developing resilience, and bringing peace and love into the body through mindfulness and guided visualization. Movement will combine youth pilates, fitness, and yoga - set to hit music, motivational coaching, and finish off with age-appropriate mediations. No experience is necessary. No equipment is needed.

Youth Yoga
Pilates and Posture Moves
Health & Fitness Tips
Body Image & Self Esteem Guidance
Relaxation & Mindfulness Techniques
Self Care Rituals
Stress & Anxiety Strategies

Details: Zoom Room, 6 Week Program


Session Dates and Rates:
Date TBD
Guelph, ON
Skye Blue Acres, 7839 Wellington County Rd 34, Puslinch Ontario
Time TBD
Cost TBD
2022-01-20120


Activities:

Recreational       Instructional       Intense or Competitive

Arts & Crafts
Entrepreneurship
Leadership Training
Meditation
Mindfulness Training
Nutrition
Painting
Photography
Pilates
Public Speaking
Strength and Conditioning
Super Camp
Yoga
Recreational       Instructional       Intense or Competitive



Grit and Grace just for Girls
Grit and Grace is a fitness class just for girls.

 

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Grit and Grace Fitness for Girls
Contact name:
Gina Faubert

Phone number:
(905) 335-9591
 Request Info
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