Girls Group Coaching Virtual Hangout

Our new virtual youth group coaching program! A place where girls can connect with other girls their age and a coach to share emotions, develop strategies to overcome challenges and stresses, gain valuable life lessons, and support others. As a youth and parenting coach, I help to support girls to navigate the ups and downs of growing up. This platform allows girls to feel safe and comfortable while creating a sense of community and connection with other girls with similar challenges. Topics covered during our group coaching sessions may include 

Peer Pressure
Self Confidence
Managing Emotions
Healthy Friendships
Self Care & Stress
Anxiety & Depression

Family Conflicts
Popularity & Cliques
Academic Pressure
Setting Boundaries
Managing Emotions
Body Image & Changes

Individual coaching is also available upon request.

Location: Zoom (link provided with registration)