Healthy Heroes + Half-Day Activities

Become a food superhero in Healthy Heroes! This half-day camp invites young chefs to explore the power of nutritious foods while learning fun, hands-on cooking skills. Campers will discover how superfoods help their bodies grow strong and healthy while preparing tasty dishes that are as fun to make as they are to eat.

What to Expect:

• Super Smoothies: Blend delicious fruit and veggie smoothies packed with nutrients, and learn about the benefits of antioxidants and fiber.
• Power Bowls & Grains: Build your own superfood power bowls using quinoa, roasted veggies, and healthy toppings. Explore the importance of whole grains in fueling your body.
• Plant-Based Cooking: Discover the world of plant-based proteins by making black bean burgers and chickpea salads. Compare them with animal proteins in taste and nutrition.
• Rainbow Eating: Learn about the benefits of eating colorful foods and create a vibrant rainbow salad. Make homemade dressings with natural ingredients.
• Desserts with a Twist: Make healthy desserts like avocado chocolate mousse and energy bites with oats, flax seeds, and honey.

The other half of each day will include outdoor activities, including sports and physical games, nature-based exploration, water play, and creative free-play activities. While some activities may connect to food and health themes, the focus will be on keeping kids active, social, and engaged in a variety of fun outdoor experiences.

Join Healthy Heroes for a week of cooking, fun, and learning that will inspire a lifelong love for healthy eating!