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Session: Strength & Conditioning (Mayfair Clubs)


Strength & Conditioning

By: Mayfair Clubs


About this Program:

  • Program
  • Age 10 - 15 (Coed)
  • Specialized in Sports-Instructional and Training and Martial Arts, offers 4 activities
  • 0 session dates to choose from
  • Cost starting from $149
  • Busing not available
  • Special needs support not available

Contact:

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50 Steelcase Road East, Markham, Ontario, L3R 1E8

Strength and Conditioning for All Sports

This Strength & Conditioning program is designed for young athletes and youth looking to live a healthy, active lifestyle. This program is great for kids who would like to enhance their overall athleticism, complement their sport specific skills and build resistance to injury. This program is focused on developing strength, mobility and conditioning.</p>

Sessions Include:

  • Strength Training
  • Agility, Coordination & Balance
  • Functional Movement Skills

Coach: Prav Daswani

We require a minimum of three participants to run this program.

Unfortunately, we cannot offer make up classes or provide credit for missed classes.


Session Dates and Rates:
Date TBD
Leslieville, Toronto, ON
Mayfair Lakeshore: 801 Lakeshore Boulevard East
Time TBD
Cost TBD
2024-09-09149


Activities:

Recreational       Instructional       Intense or Competitive

Martial Arts
Meditation
Sports-Instructional and Training
Strength and Conditioning
Recreational       Instructional       Intense or Competitive



Strength & conditioning for all sports
Enhance overall athleticism, compliment your sport specific skills and build resistance to injury

 

Contact & Location:


More from Mayfair Clubs

This program, Strength & Conditioning, is offered by Mayfair Clubs.

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Strength & Conditioning
Contact name:
Mayfair Front Desk

Phone number:
(905) 475-0350
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