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Camp Overview:
Metamorphosis Camp for pre-teen girls is a holistic program that goes beyond empowerment, addressing the physical and emotional changes that come with adolescence. Through engaging workshops, open discussions, and interactive activities, girls will gain valuable insights, fostering a positive approach to growing up.
Program Highlights:
1. Understanding Body Changes:
- Workshops on puberty to help girls understand the physical changes in their bodies.
- Education on the menstrual cycle, addressing questions and dispelling myths.
2. Navigating Emotions:
- Interactive sessions on emotional well-being, providing tools to manage and express feelings.
- Open discussions on self-awareness, empathy, and building emotional resilience.
3. Hygiene and Self-Care:
- Practical sessions on proper hygiene practices and self-care routines.
- Discussions on the importance of maintaining good health through nutrition and exercise.
4. Positive Body Image Workshops:
- Activities promoting a healthy perception of body image and self-esteem.
- Discussions on media literacy to help girls navigate societal expectations.
5. Creative Expression:
- Artistic workshops encouraging creative expression as a means of self-discovery.
- Journaling and storytelling sessions to promote self-reflection.
6. Confidence-Building Challenges:
- Team-building exercises and challenges aimed at boosting confidence and resilience.
- Opportunities for leadership roles within the camp activities.
7. Peer Support and Friendship Building:
- Group activities and discussions fostering positive peer relationships.
- Forums for girls to share experiences and provide mutual support.
8. Mindfulness and Stress Management:
- Introduction to mindfulness practices and relaxation techniques.
- Stress management workshops to equip girls with tools for handling everyday challenges.
9. Appropriate Presentation:
- Sessions on the importance of being poised and presenting oneself confidently.
- Practical lessons on applying age-appropriate makeup and understanding its purpose.
- Discussions on dressing appropriately for different occasions and the significance of body language.
Camp Benefits:
- Comprehensive Puberty Education: Provide accurate and age-appropriate information on puberty and reproductive health.
- Emotional Well-being: Equip girls with skills to navigate emotional changes and challenges.
- Hygiene and Health Education: Foster good hygiene practices and promote overall health and well-being.
- Positive Body Image: Encourage a positive perception of body image, self-esteem, and individuality.
Safety Measures: Metamorphosis Camp ensures a safe and supportive environment, guided by experienced mentors and facilitators dedicated to the well-being of every participant.
Metamorphosis Camp for pre-teen girls offers a well-rounded approach to adolescence, providing not only empowerment but also education and support. Join us for a week of growth, understanding, and empowerment, including practical skills for poised and confident young ladies!
Date TBD
Mississauga, ON
3476 Glen Erin Dr. Unit 13A Time TBD
Cost TBD
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Transform, Empower, Soar!
A journey of self-discovery, empowerment, and growth. Unleash your potential and let confidence take flight !
This program, Metamorphosis Camp for Girls, is offered by Empower Learning Centre.
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