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Camp Overview:
The Kids Sports and Nutrition Academy is a dynamic program tailored for kids, aiming to instill the importance of both physical activity and proper nutrition in a playful and engaging manner. Through a variety of sports activities and educational sessions, children will learn valuable lessons that contribute to their overall well-being.
Program Highlights:
1. Multi-Sport Extravaganza: Engage in a range of sports activities, from soccer to basketball, promoting coordination, teamwork, and a love for staying active.
2. Nutrition Quest: Embark on a nutrition adventure with interactive lessons on the importance of a balanced diet. Learn about various food groups, the benefits of healthy eating, and how to make nutritious choices.
3. Sportsmanship Workshops: Explore the values of sportsmanship, fair play, and teamwork through engaging workshops. Children will learn essential life skills while having fun on the field.
4. Fitness Challenges: Take on exciting fitness challenges, encouraging kids to set personal fitness goals, stay active, and discover the joy of movement.
5. Nutrition Crafting: Get creative with nutrition-themed crafts, combining artistic expression with lessons on healthy eating. Craft projects include designing personalized food pyramids and creating edible masterpieces.
6. Healthy Snack Creations: Participate in hands-on sessions to prepare delicious and nutritious snacks. Kids will learn simple recipes they can replicate at home, promoting healthy eating habits.
Camp Benefits:
- Physical Fitness: Develop motor skills, coordination, and physical fitness through a variety of sports activities.
- Nutritional Awareness: Instill an understanding of the importance of balanced nutrition, empowering kids to make healthy food choices.
- Team Building: Foster teamwork, communication, and sportsmanship through interactive sports and group activities.
- Life Skills: Introduce valuable life skills such as goal-setting, time management, and the importance of a healthy lifestyle.
Safety Measures: The Kids Sports and Nutrition Academy prioritizes the safety and well-being of every child, providing a supervised and secure environment for all activities.
The Kids Sports and Nutrition Academy offers a perfect blend of active play and nutritional education, ensuring a week of fitness, fun, and knowledge that will contribute to the holistic development of every participant.
Date TBD
Mississauga, ON
3476 Glen Erin Dr. Unit 13A Time TBD
Cost TBD
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Fuel, Train, Triumph!
Build an athletes mindset —a blend of active fun and healthy habits. Shape young athletes for success on and off the field
This program, Sports and Nutrition Camp, is offered by Empower Learning Centre.
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